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Benefits of Calcium Beans for Carriers | Side Magazine:

Calcium is added to the health elements of a large body ողի carrier և the defense is strong on them as the heart, muscles և nerves move towards the calcium grain. For proper egg function, and calcium with vitamins “D”, they are very important in the maintenance of cancer և cancer, heart rate. To carry the benefits of calcium. As a gift or dietary supplement or supplement, Dr. Bahamullah’s nutritionist Abdul Hamid Al-Istaaz will make a dietary supplement.

Key function: special fitra account

For carriers of calcium

  • Calcium is one of the elements that builds our greatness and health, it strongly protects them, just as the heart, muscles and nerves need calcium to function properly.
  • Calcium is one of the most important elements during pregnancy. If the fruit needs more calcium than water, the և carrier is also healthy.
  • The child needs calcium for the formation of glands and teeth, as it is necessary for the health of the child’s heart, muscles, nerves and hormones.
  • If the carrier does not get enough calcium from the child, he will pay attention to some doubles, such as great weakness, more chances to hit the big glass.
  • The body can not produce calcium; The one who takes calcium or food supplements from food, the one who carries twelve times.
  • We eat 1000 mg of calcium a day for the carrier, and a total of 18 women at the age of the carrier. Filzm al-Hasb ali ma la yqll an 1300 malgh.
  • Calcium is essential for heart and muscle health, and the nerves are relieved by sending nerve signals from the brain to the rest of the body.
  • Greater calcium that the carrier can carry to the baby. If the carrier does not have enough calcium from the baby և, the carrier will pay attention to some supplements… That is why they get calcium from food or nutritional supplements by carrying a load … because the body can not produce calcium.

Food is rich in calcium

Completely rich in calcium
  • The diet is the best way to get calcium, and the best way to get calcium is with calcium supplements, if the diet contains less.
  • It is necessary to choose the amount that the body needs, the answers and the downsides to replenish calcium, its types.
  • Albanian products, including Al-Khalib, Al-Jabba, Al-Zabadi, Al-Asmak Al-Malba Al-Azamov, such as Samq Al-Salmon or Samq Al-Sardin.
  • Some vegetables, and from them: cranberries, walnuts, walnuts, walnuts, walnuts, lentils, food։ drinks.

Side effects are calcium

  • Excessive consumption of calcium և long fibers increases the risk of a general shock, as if most of the calcium exceeds the body’s inclination to the limit, and the woman – the magnet, phosphorus.
  • Under calcium supplements on the stomach ությունների opposites of other organs, such as sodium, aluminum և sugar; The doctor advises before hiring.

It is likely that the wearer will pay attention to the duplicates when the day is not enough calcium ներից from these duplicates he comes.

  • The height of the duodenum, the weight of the offspring, the birth of the blessed
  • Fetal development, heart problems, muscle spasms, especially leg muscles.

Calcium for carrier և fetal health

  • Calcium does not have to be the main milk. It is necessary for the health of the teeth and muscles, and the nerves are sent to send signals from the brain to the rest of the body.
  • It is necessary to choose to feed the bearing nation և use them with a special egg. To meet the needs of the fetus և to form a large body, to reduce the risk of being struck by diseases belonging to the large body.
  • The food system is unbalanced for the nations, because if the baby suffers from the danger of the monotheism spectrum, on the contrary, because the depletion of its nutritional supplements occurs during pregnancy, the risk of suffering decreases.
  • Lavati women use calcium supplements, which are at least recommended for postpartum food և books. Compared to women who consume a lot of calcium, at least during pregnancy.

Note from “Sidati Net”. Before using this description or this treatment, consult a specialist.

Multifunctional. Restrictive “regulating generations”

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